This January, drop-in classes will look at how we can develop the foundation of happiness in our heart. We all have potential to realize happiness and joy. Through teachings and meditations we will learn how we can develop and maintain happiness in our life.

We offer drop-in meditation classes in:

Mondays in Stratford

Tuesdays in Kitchener

Wednesdays in Guelph

Thursdays in London

Thursdays in Georgetown

And we offer Lunchtime Meditation on Monday in Guelph.

Special Saturday class in Kincardine on Saturday 17 March.