Developing Inner WealthTopic for May & June  – Developing Inner Wealth

What is inner wealth? Normally everyone regards external wealth such as money, and external conditions as important but Buddhist practitioners believe that internal wealth is more important. Inner wealth makes our mind happy all the time and helps us in this life and in future lives. If we develop inner wealth we will always be happy no matter the external conditions.  This class is based on the books Meaningful to Behold and How to Transform Your Life.

wake up smilingTopic for July (Guelph only)  – Wake Up Smiling!

Through the power of effort, we can develop and maintain authentic self-confidence by generating and relying upon powerful positive minds.  In this series, we will learn transformative ways of thinking and profound meditations  that will increase our confidence and inner joy.  This class is based on the books Meaningful to Behold and How to Transform Your Life.

We offer drop-in meditation classes in:

Classes in Stratford will begin again in 2019.

Tuesdays in Kitchener

Wednesdays in Guelph

Thursdays in London

Thursdays in Georgetown (1st Thursday of the month beginning Sept 6)

And we offer Lunchtime Meditation on Mondays in Guelph beginning Mon, Sept 10)