Everyone needs to be good natured with a good heart. How can we develop this good heart? Through the practice of meditation. Through the practice of meditation we can develop strong inner peace in our mind. This inner peace is the cause of happiness and will bring immense benefit to ourselves and others.
Kunden will explain how we can generate meaningful objects of meditation in our mind. These teachings are based on the book How to Transform Your Life by Geshe Kelsang Gyatso following teachings received at the 2017 NKT-IKBU Summer Festvial in the UK this summer.
$25 | Free for Centre card holders
Please pre-register below. No pre-payment required.