Meditate in Kitchener-Waterloo
Kitchener-Waterloo General Program Classes
With Resident Teacher, Kelsang Kunden
$12 per class | Four classes for $40
Kitchener Public Library
85 Queen St. N.
Many people suffer from a lack of self-confidence or base their self-esteem on things that are unreliable and subject to change. By tapping into the limitless reservoir of peace and happiness within our own mind, we can develop authentic self-confidence based on insight into our extraordinary potential.
Sept 5 – Meditations for Anxiety (FREE TALK!)
Sept 12 – Freedom from Limitations
Sept 19 – Authentic Self-Confidence
Sept 26 – Developing Inner Strength
Oct 3 – Understanding Our Extraordinary Potential
Oct 10 – Connecting to Enlightenment
Oct 17 – Nurturing our Inner Goodness
Oct 24 – The Energy of Joy
Oct 31 – Freedom from the Actual Problem
Nov 7 – Understanding the Root Cause of Suffering
Nov 14 – Liberation from Suffering
Nov 21 – The Path to Freedom
Karma is the natural law of actions and their effects. By understanding the law of karma, we can take responsibility for all of our experiences, learn how to create positive karma and purify our potential for future suffering. In this way, we can take control of our life and find real happiness.
Nov 28 – What is Karma?
Dec 5 – The Path to Freedom
Dec 12 – Healing the Past
Dec 19 – Creating the Future