Avalokiteshvara Kadampa Buddhist Centre (AKBC) offers meditation classes, in-depth study programs, chanted prayers, courses and retreats. Our classes are open to everyone, regardless of background or previous experience. There is no need to register for our meditation classes. However due to social distancing, there is limited seating, so please let us know you are coming to the onsite class.
Our Meditation Classes
We offer a variety of meditation classes throughout the week online and onsite.
Suitable for everyone, these drop-in meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. Each class focuses on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.