On-Line Meditation Classes
WE ARE TEMPORARILY PHYSICALLY CLOSED, BUT OUR MEDITATION CLASSES AND COMMUNITY ARE CONTINUING ONLINE
Due to the current worldwide outbreak we have closed the Centre to flatten the curve through social distancing. During this time, we are helping our community stay peaceful and anxiety-free by live-streaming our meditation classes directly to you. We are live-streaming our classes from our Centre in Guelph to towns and cities in Southwestern Ontario outside of the Golden Horseshoe. Join us for our online classes from the comfort of your home and learn meditation methods designed to help us transform all our difficulties into spiritual growth.
Controlling Our Wild Elephant Mind
Online Meditation Classes
Online Overcoming Anxiety
one day retreat
Simply Meditate Online
"If we want to experience true, lasting happiness,
we need to learn the secret of inner peace by meditating."
~Venerable Geshe Kelsang Gyatso Rinpoche
WHAT TO EXPECT IN A CLASS
Our meditation classes are for anyone who is interested in learning how to meditate, regardless of background or beliefs. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary – just come as you are.