Project Description

Classes are simultaneously onsite and online. We have limited seating onsite to practice social distancing. If you are agree to the covid-19 rules, we are very happy to have you here. Please text 226486.2417 at least a half hour before class to reserve your seat. Or feel free to join us via zoom.

Meditation Classes This July

Healing the World – The Way of Life of the Supreme Good Heart

The pure compassion of a Buddha is able to ceaseless benefit all living beings. If we all have Buddha seed or potential for this unlimited compassion how can we awaken this compassionate potential to heal ourselves and the world around us? We can awaken the pure potential by engaging in the practices of a Bodhisattva – the six perfections.

This Spring and Summer, we will get some experience of the Bodhisattva’s perfections of: giving, moral discipline, patience, effort, concentration and wisdom – practices to increase our own positive happy and peaceful minds and that will turn empower us to benefit others – our family, friends, community – and eventually, all living beings.

Topic for July – Increasing Our Patience in Daily Life

supreme good heart

For meditation classes this July will focus deepening our practice of patience. By patience we do not mean “gritting our teeth” and bearing it but instead a deep patience that is experienced by a peaceful mind, free from problems. This patience comes from increasing our wisdom and our compassion. Over the month of July, we will learn how we can be patient, content and happy in even the most difficult times, by increasing our inner wisdom and compassion for others.

In each class we will have the opportunity to contemplate and understand how we can improve the practice of benefitting others and heal the world around us with meditations, contemplations and practice in our daily life. Join us for meditation classes this July. Everyone welcome.

Each week is a new topic. We offer this class by onsite and online on Sunday afternoons and Wednesday evenings. Tuesday evening this class is only offered onsite.

Sundays 2:30 – 4pm Online & Onsite
Tuesdays 7 – 8:30pm Onsite only
Wednesdays 7 – 8:30pm Online & Onsite 

Members please sign into the members area for class links.

$12 any GP (drop-in) Class$40 series passes(4 classes)Can be used for onsite and online classes

Meditation Classes This July Livestream Links Table

Register for Wednesday or Sunday live-stream classes with the buttons below:

June 17 & June 21

Benefitting Others with Mindfulness – Considering Our Speech

How we use our speech has a great impact on others around us. We can use our speech to benefit others in countless ways, while gaining great benefits for ourselves.

June 24 & June 28

Benefitting Others with Mindfulness – Considering Our Actions

We can practice consideration for others through being mindful of our actions and create a more harmonious world for ourselves.

July 5 & July 8

Increasing Our Patience in Daily Life – Recognizing the Inner Enemy of Anger

Learn to recognize the most subtle forms of anger by applying mindfulness.

July 12 & July 15

Increasing Our Patience in Daily Life – How does anger arise?

We normally blame others for our anger but others are not the cause. Where does our anger come from?

July 19 & July 22

Increasing Our Patience in Daily Life – The Power of Restraint

With the intention to increase our love and consideration for others we experience the beneficial power of restraint.

July 26 & July 29

Increasing Our Patience in Daily Life – The Powerful Mind of Patience

Patience is one of the most powerful causes of happiness. Lets experience more of this mind!