Saturday 7 December
1pm – 4pm
with Resident Teacher, Kelsang Kunden
We encounter difficult people and situations throughout our life. Instead of feeling overwhelmed and powerless, we can apply practical methods from Buddha’s teachings to transform all adverse conditions into positive and meaningful outcomes. In this half day meditation course you will learn very powerful meditations that will help reveal how to shift the difficult dynamics in your relationships and how to transform difficult situations into spiritual growth and development.
Anyone can attend. The course consists of teachings, meditations, discussion and refreshments.