Generating Inner Contentment – Meditation Retreat
Generating Inner Contentment Meditation Retreat
Saturday 19 December
9:30am – 1:30pm
with Resident Teacher, Gen Kelsang Kunden
Following the book, the How to Understand the Mind
The morning retreat consists of three one-hour sessions, with a half-hour break between sessions. Each session consists of a teaching, guided meditation and time for question and answer. and a guided meditation and question and answer. Everyone is welcome to our generating inner contentment meditation retreat, regardless of background or experience.
Come and spend a meaningful Saturday morning on retreat and generate inner contentment.
$20. Free for members.
Members, please register in the members area. If you are a non-member and are would like to attend the onsite class, you are welcome to pay at the door (cash or cheque).