The Peace of Concentration
“When the mind is free from the clouds of distracting conceptions it becomes bright and clear, like a cloudless sky”
~ Venerable Geshe Kelsang Gyatso
We all have the ability to concentrate and focus. Concentration makes our mind lucid and peaceful. When we focus our mind in a positive way, we experience a positive and peaceful mind. Feelings of unease and discontent vanish and feelings of inner peace and happiness increase. We learn how to develop this ability through meditation practice. Through familiarity with meditation practice we will able to maintain this inner peace throughout all our daily activities.
Join Resident Teacher Kelsang Kunden this November with meditation practices to improve your concentration, your own inner peace and happiness.
Join our Wednesday meditation class this October
Each week is a new topic. We offer class by onsite and online on Sunday afternoons and Wednesday evenings. Join us for Wednesday meditation class!
Members, please sign into the members area for class links.
We hold classes every Wednesday evening from 7-8:30pm.