This series is based on Geshe Kelsang Gyatso’s extraordinary book, How to Understand the Mind. What is the mind? How does it work to cognize objects? Where do negative minds come from? How can we improve our concentration and other peaceful minds? What is an enlightened mind? We will answer these questions, and many more, all while learning to meditate in depth on the beautiful and blissful nature of our pure mind. This class is based on the book, How to Understand the Mind.
These classes are all drop-in. So just come along.
$12 a class or any 4 classes for $40.
Free for Centre Card holders.
We offer drop-in meditation classes in:
Classes in Stratford will begin again in 2019.
Tuesdays in Kitchener
Wednesdays in Guelph
Thursdays in London
Thursdays in Georgetown (1st Thursday of the month beginning Sept 6)
And we offer Lunchtime Meditation on Mondays in Guelph beginning Mon, Sept 10)