how to understand the mindTopic from August to December  – How to Understand the Mind

This series is based on Geshe Kelsang Gyatso’s extraordinary book, How to Understand the Mind. What is the mind? How does it work to cognize objects? Where do negative minds come from? How can we improve our concentration and other peaceful minds? What is an enlightened mind? We will answer these questions, and many more, all while learning to meditate in depth on the beautiful and blissful nature of our pure mind. This class is based on the book,  How to Understand the Mind.

These classes are all drop-in. So just come along.
$12 a class or any 4 classes for $40.

Free for Centre Card holders.

We offer drop-in meditation classes in:

Classes in Stratford will begin again in 2019.

Sundays in Guelph

Tuesdays in Kitchener

Wednesdays in Guelph

Thursdays in London

Thursdays in Georgetown (1st Thursday of the month beginning Sept 6)

And we offer Lunchtime Meditation on Mondays in Guelph beginning Mon, Sept 10)

We also offer in-depth study classes on Monday evenings in London (from Sept 9) and Sunday mornings in Guelph (from Aug 26)