We offer meditation classes in several branch locations in South-western Ontario: London, Kitchener, Georgetown, Fergus and we are planning at add Stratford and Cambridge locations later in the year.
Currently, we hold two weekly branch classes: Tuesday evenings in Kitchener and Thursday evenings in Georgetown. We are holding classes in London, one Saturday afternoon each month and hold classes in Fergus on the third Thursday of the month.
To find out when classes will resume in your area, please check back on this page, follow us on Facebook, or sign up to our newsletter at the bottom of this page. If you live in Southwestern Ontario, and you do not see your city or town listed below and are interested in classes in your area, please contact us at email@example.com.
Our classes are designed to help you find, and develop your capacity for a deep inner peace with meditation. Our meditation classes are open to everyone – beginners to advanced, regardless of background or previous experience. Everyone welcome!
What to Expect in a Class
Our meditation classes are for anyone interested in learning how to meditate, regardless of background or beliefs. Classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice.
Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary for our onsite classes – just come as you are, and bring your mask.