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Classes are simultaneously onsite and online. We have limited seating onsite to practice social distancing. If you are agree to the covid-19 rules, we are very happy to have you here. Please text 226486.2417 at least a half hour before class to reserve your seat. Or feel free to join us via zoom via the links below.

Generating Inner Contentment
half day meditation retreat

online and onsite with Kelsang Kunden

Have you ever thought to think how painful the mind of discontent is? Probably not because when we are discontent we are looking elsewhere for happiness –  a new job, a new house, a new partner, a vaccine! – we look everywhere but the mind of discontent itself. We can not solve the problem of discontent externally. Externally, no matter what our situation, we are internally impoverished. We need more! and more! and more!
The inner wealth of contentment is a mind, an inner experience, generated from wisdom, that keeps us happy no matter the situation, whether we are rich, poor or somewhere in the middle.

The morning retreat consists of three one-hour sessions, with a half-hour break between sessions. Each session consists of a teaching, guided meditation and time for question and answer.  and a guided meditation and question and answer. Everyone is welcome to our generating inner contentment meditation retreat, regardless of background or experience.

The morning retreat consists of three one-hour sessions, with a half-hour break between sessions. Each session consists of a teaching, guided meditation and time for question and answer.  and a guided meditation and question and answer. Everyone is welcome to our stop worrying meditation retreat, regardless of background or experience.

$20. Free for members.

Session Times

Session One: 9:30 – 10:30am Teaching and Meditation
Session Two: 11 – 12pm Teaching and Meditation
Session Three: 12:30 – 1:30pm Teaching and Meditation