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Drop-in Meditation Classes in Guelph

Wednesdays 7pm – 8:30pm
with Kadampa Buddhist nun, Kelsang Kunden

Topic from April to June  –
Rising Above the Ordinary

We all have a limitless potential for peace, for love, for compassion, for wisdom, for joy, for happiness, for freedom.  According to Buddha, we can actually manifest this boundless potential within our daily life. Learn how we can eliminate our daily ups and downs when encountering conflict and suffering. Through regular training in meditation and contemplation, we can transform all our daily life experiences into causes of happiness. In this way, we can all enjoy a strong, stable minds of inner peace and happiness.  These classes are all drop-in – so just come along and meditate in Guelph on Sunday afternoon or Wednesday evenings.