Loading Events
This event has passed.

Drop-in Meditation Classes in Guelph

Wednesdays 7pm – 8:30pm
with Kadampa Teacher, Rose Hirano

Topic this July
A Life Beyond Anger

Buddha taught that if we want to be truly happy, we need to free ourself from the destructive influence of anger.By meditating on the methods taught by Buddha we will be able to transform the energy of anger into a creative response that opens us up to resolutions and new possibilities. Through this, we will be able to leave our habits of anger behind once and for all, and step into a new identity – someone who is always peaceful, happy, confident, beneficial, wise, and kind, regardless of our circumstances.

By meditating on the methods taught by Buddha, we will be able to transform the energy of anger into a creative response that opens us up to solutions and new possibilities. 

These classes are all drop-in – so just come along.