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Guelph: Drop in Meditation Class

March 14 @ 7:00 pm - 8:30 pm

- $12

mindfulnessTopic for March  – Mindfulness for a Happy Life
(March 7, 14, 21, 28)

Mindfulness if the art of maintaining peaceful states of mind through the practice of meditation. We will learn how we can bring meaning to all of our daily activities through our practice of mindfulness and alertness.   This class is based on the books Meaningful to Behold and Introduction to Buddhism.

Details

Date:
March 14
Time:
7:00 pm - 8:30 pm
Cost:
$12
Website:
https://akbc.ca/guelph

Organizer

Avalokiteshvara KBC
Phone:
226-486-2417
Email:
info@akbc.ca
Website:
www.akbc.ca

Venue

Avalokiteshvara Kadampa Buddhist Centre
203-143 Wyndham St.
Guelph, Ontario N1H 4E9 Canada
+ Google Map
Phone:
226-486-2417
Website:
https://akbc.ca