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Controlling the Wild Elephant Mind

Wednesday 1 April 7 – 8:30pm – Purify Your Greatest Delusion First

Our mind is like a wild elephant – when powerful feelings or thoughts arise we have no choice but to follow them. Now in these troubled times, worry, fear and stress are increasing rather than decreasing. Learn techniques to control this wild elephant mind and overcome delusions. We can learn to control all the adverse situations we find ourself in, into a meaningful practice that will increase our compassion and wisdom.

This class is based on Training the Mind in Seven Points by twelfth century bodhisattva, Geshe Chekhawa. Precious advice on how to overcome delusions by practising brief but profound essential points.

We offer this class by livestream two times each week to make it easier for people to attend:

Sundays 2:30 – 4pm (first class of the week)

Wednesdays 7 – 8:30pm (second class of the week).

$10. Free for members. Members please sign into the members area at akbc.ca to view.