Buddha taught that all of our suffering comes from delusions – uncontrolled and painful states of mind. In each class we will focus on how to deal with a particular delusion, among them: desirous attachment, anger, pride, jealousy, and miserliness. Learning practical methods to reduce the power of these delusions will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be – a person who is positive, joyful and loving.
March – Eliminating the True Source of Our Pain
- The Source of Our Pain
- Transforming Pain Into Happiness
- Transforming Conflicts and Problems
- Transforming Problems with Wisdom
New Series – Rising Above the Ordinary – will begin in April.