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London Drop-in Meditation Class

March 21 @ 7:00 pm - 7:30 pm

- $12

GP WinterTopic from January to March  –
Freedom from Painful Emotions

Buddha taught that all of our suffering comes from delusions – uncontrolled and painful states of mind.  In each class we will focus on how to deal with a particular delusion, among them: desirous attachment, anger, pride, jealousy, and miserliness. Learning practical methods to reduce the power of these delusions will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be – a person who is positive, joyful and loving.

March – Eliminating the True Source of Our Pain 

  1. The Source of Our Pain
  2. Transforming Pain Into Happiness 
  3. Transforming Conflicts and Problems 
  4. Transforming Problems with Wisdom 

New Series – Rising Above the Ordinary – will begin in April.

Details

Date:
March 21
Time:
7:00 pm - 7:30 pm
Cost:
$12
Website:
https://akbc.ca/london

Organizer

Avalokiteshvara KBC
Phone:
226-486-2417
Email:
info@akbc.ca
Website:
www.akbc.ca

Venue

Landon Public Library
167 Wortley Rd
London, Ontario N6C 3P6 Canada
+ Google Map
Website:
www.learntomeditatelondon.org