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London: Drop-in Meditation Class

August 18, 2016 @ 7:00 pm - 8:30 pm

- $10

Topic August 18: Keeping Calm Part 1: Techniques to Overcome Anger

This summer, we will explore the topic of anger, based on Venerable Geshe Kelsang’s book How to Solve Our Human Problems. We will learn how to overcome anger completely – from the smaller anger of frustration to the greater anger of rage. We will learn techniques to deal with anger as it arises in our mind, along with contemplations and meditations to strengthen our wisdom and compassion. Without a mind of anger, we will be able to resolve any difficulties in a positive and beneficial way.

Details

Date:
August 18, 2016
Time:
7:00 pm - 8:30 pm
Cost:
$10
Website:
http://www.meditateinmississauga.org/london

Organizer

Avalokiteshvara KBC
Phone:
226-486-2417
Email:
info@akbc.ca
Website:
www.akbc.ca

Venue

Central Library
251 Dundas St.
London, Ontario N6Z 1X9 Canada
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