January 20 @ 12:15 pm - 12:45 pm
Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. There is no cost for these meditation sessions.
Experience the power and benefits of meditation in these weekly lunchtime classes.