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Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required. There is no cost for these meditation sessions.

Experience the power and benefits of meditation in these weekly lunchtime classes.

Join us Wednesday nights or Sunday afternoons for our weekly meditation class. Or join us for Prayers for World Peace on Sunday mornings (from Oct 6).