Sundays in September


Freedom from Painful Emotions Sundays in September Meditation Classes Online and Onsite 2:30 - 4pm As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and thereby improve the quality of our life, both now and in the future. The course is the first in our fall series based on How to Understand the Mind, a practical guide that offers deep insights into the [...]

Sundays in September2021-07-01T17:58:26-04:00

Sundays in August


Happiness Matters Sundays in August Meditation Classes Online and Onsite 2:30 - 4pm Happiness is important. It’s important for our physical, spiritual and mental well-being. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness? Buddha explained that being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to discover it. In this summer series of classes, join Resident Teacher, Gen [...]

Sundays in August2021-07-31T08:38:56-04:00
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Contact Info

143 Wyndham St N, Suite 203 Guelph, ON N1H 4E9

Phone: 1.226.486.2417


Registered Charity Number

81467 9429 RR0001

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