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When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life. ~ Venerable Geshe Kelsang Gyatso from The New Meditation Handbook Tharpa Downloads Download eBooks and Mp3s from Tharpa Publications During these uncertain times, we are spending much more times indoors with fewer social interactions. Although this time can be difficult in some ways, we can make the most of our situation by using this time [...]