We offer meditation classes from our main Centre in Guelph. Due to covid-19 restrictions, we are not offering branch classes in London, Stratford, Kitchener, Georgetown or Cambridge at this time. We will resume those classes when restrictions relax. We hope this to resume branches in Spring 2022.
In the meantime we invite people to attend our classes online. Or if you would like to join us at the Centre, you are welcome to attend our classes in person.
Our Sunday afternoon and Wednesday evening classes cover a different topic or ‘series’ each month. The Sunday class and the Wednesday class weekly topic is the same. Each series looks at an aspect of Buddha’s teaching with advice on how to practically integrate the wisdom and experience of that teaching into our daily life. By practically applying Buddha’s wisdom into our daily life we will experience the benefits of meditation and overcome the negative feelings and thoughts that continuously bring us down.
Our Sunday, Tuesday and Wednesday classes
are drop-in. You can drop-in to any class. If you are attending onsite you have the option to buy a ticket online or pay at the door. At the Centre you also have the option to buy a series pass, a card that will cover the payment for 4 classes of your choice. Or if you would like to attend classes, regularly sign up for a monthly membership
that will cover all your classes with one payment.
See below for what to expect in a class.