Wednesday Meditation Class old2021-09-06T13:44:58-04:00
Covid-19 Update

When the mind is free from the clouds of distracting conceptions it becomes bright and clear, like a cloudless sky”

~ Venerable Geshe Kelsang Gyatso

Our Wednesday Meditation Class

Online and Onsite
7 – 8:30pm
with Kadampa Buddhist nun, Gen Kelsang Kunden

our wednesday meditation class
We offer drop-in meditation classes every Wednesday evening. Each class is a stand-alone individual class that is presented in a series. Cone to one class or come to them all.

Our classes are designed to help you find, and develop your capacity for a deep inner peace with meditation. Our meditation classes are open to everyone – beginners to advanced, regardless of background or previous experience. Join us onsite at the Centre or online with zoom. Join us weekly for our evening Wednesday meditation class and experience a deeper inner peace. Everyone welcome! See below for what to expect in a class

Current and Upcoming Wednesday Meditation Class Series

What to Expect in a Class

Our meditation classes are for everyone who is interested in learning how to meditate, regardless of background or beliefs. Classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice.
Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary for our onsite classes – just come as you are, and bring your mask.

Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to attend a class.

Other Meditation Classes

  • Not able to come along on to our Wednesday meditation class? Join us on Sunday afternoon instead for meditation class. Each week our Sunday and Wednesday class present the same topic.
  • We also offer a drop-in class on Tuesdays  for our “21 Meditations” class. These clear, step-by-step meditations show us how to progress on the spiritual path

Everyone welcome!

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