21 Meditations August 24

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21 Meditations

August 24: Taking
7 – 8:30pm

In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate. This will be followed by a guided meditation on the lamrim meditation. After the meditation, there will be advice on how we can put our new understanding into practice in our daily life. In this way, we can deepen our experience of the lamrim meditation in the week ahead.

This class is based on the lamrim meditation: taking. The purpose of this meditation is to purify our mind of self-cherishing and negative actions, to accumulate merit, and to strengthen our compassionate activities.

Join Resident Teacher, Gen Kelsang Kunden for 21 Meditations August 24 with time to contemplate and meditate on profound teachings that will deepen our inner experience of wisdom and compassion.

Everyone is welcome regardless of background or previous experience.

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