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“Having generated affectionate and cherishing love for all living beings, if we now contemplate how living beings lack true happiness, we will naturally develop wishing love – the strong wish that all beings experience pure and everlasting happiness.
~ Venerable Geshe Kelsang Gyatso — from The New Meditation Handbook

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21 Meditations

January 19:  Wishing Love
7 – 8:30pm

In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate. This will be followed by a guided meditation on the lamrim meditation. After the meditation, there will be advice on how we can put our new understanding into practice in our daily life. In this way, we can deepen our experience of the lamrim meditation in the week ahead.

This class is based on the lamrim meditation: wishing love. The main purpose of this meditation is to gain the actual power to bestow pure happiness upon all living beings.

Join Resident Teacher, Gen Kelsang Kunden for 21 Meditations January 19 with time to contemplate and meditate on profound teachings that will deepen our inner experience of wisdom and compassion.

Everyone is welcome regardless of background or previous experience.

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