21 Meditations June 29

remembering the kindness of living beings

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“Since there is no one who has not been our mother at some time in our previous lives, and since when we were their child they treated us with the same kindness as our present mother has treated us in this life, all living beings are very kind.
~ Venerable Geshe Kelsang Gyatso — from The New Meditation Handbook

21 Meditations

June 29: Remembering the Kindness of Living Beings
7 – 8:30pm

In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate. This will be followed by a guided meditation on the lamrim meditation. After the meditation, there will be advice on how we can put our new understanding into practice in our daily life. In this way, we can deepen our experience of the lamrim meditation in the week ahead.

This class is based on the lamrim meditation: remembering the kindness of living beings. The purpose of this meditation is to develop a strong feeling of affectionate love for all living beings through contemplating their kindness.

Join Resident Teacher, Gen Kelsang Kunden for 21 Meditations on the kindness of others with time to contemplate and meditate on profound teachings that will deepen our inner experience of wisdom and compassion.

Everyone is welcome regardless of background or previous experience.

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