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Beginning a Meditation Practice
a half day meditation course
online & onsite

Saturday 19 June
Live-streamed (available online until June 22)

If you wish to start a meditation practice but do not know where to begin, this course is for you! This course is designed for those new to meditation wish to learn more about Buddhist meditation and start a daily practice.

Meditation is a method to change our mind from negative to positive. If we engage in a regular meditation practice, we will know these benefits from our own experience. We will experience a deepening of our peaceful mind and a greater experience of mental happiness.

Beginning a meditation practice

Join our Resident Teacher, Gen Kelsang Kunden for Beginning a Meditation practice half day course and begin a daily practice. Now is the time to begin our training in meditation. This class is suited to those who are ready to start a daily meditation practice.

Everyone welcome.

The half day course will be live-streamed with Zoom and available for online viewing for all registered attendees until 2:30pm June 22.  There will be some space reserved for those who would like to attend in person. Please contact us if you would like to attend in person.

$20. Free for members

Half Day Schedule

Choose How to Attend:

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Contact Info

143 Wyndham St N, Suite 203 Guelph, ON N1H 4E9

Phone: 1.226.486.2417

Web: akbc.ca

Registered Charity Number

81467 9429 RR0001

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