Breaking Bad Habits

a half day course

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breaking bad habitsBreaking Bad Habits
a half day meditation course
online & onsite

Saturday 6 February
Live-streamed (available online until Feb 8)

We can change. The worst thing about our compulsive tendencies is that they convince us that we can’t change. In this half day course we will learn how to gain confidence in our natural capacity for transformation and change. Learn how to harness your own inner potential to break break bad habits and experience the joy of freedom

Join our Resident Teacher, Gen Kelsang Kunden for our Breaking Bad Habits half day course. We will discover how we have the power to change and transform our tendencies from negative to positive through contemplation, meditation and mindfulness practice.

Suitable for beginners. Everybody Welcome.

The half day course will be live-streamed with Zoom and available for online viewing for all registered attendees until midnight February 8.

$20. Free for Level 1 & 2 members
$10. Level 3 & 4 members.

Half Day Schedule

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