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Normally, when we try to mediate on a virtuous object, such as our precious human rebirth, impermanence or emptiness, our mind does not stay tranquilly placed on that object. Instead it is constantly distracted elsewhere. At such times the mind is like a candle flame blown about by the wind. Such a flickering light does not allow us to see things clearly. Similarly for as long as our mind is blown about by distractions we cannot focus on our object of meditation clearly. If we could construct a protective screen of concentration around our mind, the focus of our meditation would become unmovable and we would have an undisturbed view of any virtuous object we choose.

~ Venerable Geshe Kelsang Gyatso, Meaningful to Behold

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tranquil abidingIntroduction to Tranquil Abiding Retreat

Thursday 25 March
7 – 8:30pm

This introduction is followed by a two-day retreat:
Friday 26 & Saturday 27
Live-stream.
Course available online until April 4. 

In this retreat introduction, Gen Kunden will review the stages of training in tranquil abiding with give teachings on the conventional nature of our mind. Meditation on the nature of our mind is a traditional and powerful way to train in concentration.  Attending the Clarity of the Mind  course on Saturday 20 March will be helpful, although not necessary, to attend this retreat. This introduction is followed by a two-day tranquil abiding retreat. Retreat attendees are strongly recommended to attend this introduction session.

The retreat will consist of 8 sessions, each session with short prayers, teachings and meditations.

The retreat will continue in 8 sessions from Friday morning to Saturday late afternoon.  These sessions will be available as online until April 4 for registered attendees.

The introduction is included in the retreat fees. If you would like to attend the introduction only, please contact us.

Retreat Fees for full retreat:
Level One & Two Members (GP and FP): Free. Please sign up in Members’ area.
Level Three (FP Only) and Four: $25
Non-Members: $50.

Choose How to Attend:

Join us onsite at the Centre. To join this class you will have had to receive Highest Yoga Tantra empowerment or have the intention to receive the empowerment in 2021.

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