Life Without Stress

half day course

2022-12-04T00:00:00-05:00
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Life Without Stress
a half day meditation course

in person
Saturday 28 May
1 – 4pm

We all know that stressing out about things just makes them worse. And yet we also feel like we have no choice but to stress and worry about the crises and pressures we are facing at the moment. Actually, our stress does not come from the external situation, but rather from our response to it. Stress comes from our mind.

Life without stress

The good news is there are ancient methods for ‘dropping out’ of a stressed mind and into a clear and peaceful one that have been tried and tested over thousands of years, and there are ways we can learn to respond to problems, so that we remain more centred, flexible and effective.

Join our Resident Teacher, Gen Kelsang Kunden for our half day course Life Without Stress and learn techniques to overcome stress in our daily lives. Everyone is welcome.

Everyone is welcome regardless of previous experience.

$25. Free for members

Half Day Schedule
How to attend courses2022-08-19T11:58:24-04:00

How to Attend Courses

How to attend a class

Onsite Tickets

Non-members: purchase tickets securely online with Paypal or Eventbrite for the onsite class.
Members: please let us know you are coming by registering for this class in your membership account.

For unlimited classes, both online and onsite, consider a monthly membership.

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Contact Info

143 Wyndham St N, Suite 203 Guelph, ON N1H 4E9

Phone: 1.226.486.2417

Web: akbc.ca

Registered Charity Number

81467 9429 RR0001

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