Meditation for World Peace Oct 22

sunday morning class - meditations for world peace

October 22 @ 10:00 am - 11:45 am

| Free

Meditation for World Peace

10am- 10:50am
in person only
No charge

Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s teachings – which focus on solutions to problems in daily life. The teaching is followed by beautiful chanted prayers and dedication for all those who are experiencing difficulties. Everyone welcome regardless of background or previous experience.

Tuesday meditation class - prayers for world peace

Prayers for World Peace is held onsite only. There is no charge to attend.

What to expect in a Meditation for World Peace class2022-06-05T16:47:19-04:00

What to expect in a Meditation for World Peace class

What to Expect in a Meditation for World Peace Class

Our meditation classes are for everyone who is interested in learning how to meditate, regardless of background or beliefs. Classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice. This is a short class, with time for prayers and silent contemplation so that we can increase our own inner peace and compassion.

No prior experience, special equipment or special clothes are necessary for our onsite classes – just come as you are. Masks are optional.

This is a free class for everyone. Everyone welcome.

Guided Breathing Meditation

Class begins with a guided 15-minute breathing meditation to relax body and mind.

Teaching

The meditation is followed with a short teaching on how to integrate Buddha’s wisdom into our daily life. These practical talks are meant to be contemplated deeply as a way to solve our daily problems and to increase our own inner experience of mental peace and happiness.