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silencing the inner criticSilencing the Inner Critic
a half day meditation course
online & onsite

Saturday 24 April
Live-streamed (available online until April 26)

Many of us have a tendency to be excessively self-critical, self doubting. This inner negative critic is creating a version of ourself that we believe. This discouraging inner voice destroys our self-confidence. This in turn affects  our relationships, our work, and our ability to realize our full potential.

Join our Resident Teacher, Gen Kelsang Kunden for this half day course, we will learn how to use meditation to free ourselves from self-critical thoughts, negative self-perceptions, and feelings of discouragement.

Everybody Welcome.

The half day course will be live-streamed with Zoom and available for online viewing for all registered attendees until 4:3pm on April 26.

$20. Free for members

Half Day Schedule

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