
A Simple Training in Emptiness
November 5, 2022 @ 10:00 am - 1:00 pm
A Simple Training in Emptiness
a half day meditation course
Saturday 5 November
10 – 1pm
In person only
with Gen Kelsang Kunden
Spend a meaningful Saturday morning contemplating on the profound and extremely beautiful and liberating topic – emptiness. For us, things seem to exist outside our mind, but when we search for these independent, self-existing things with wisdom, we cannot find them. Because these do not exist.

Contemplating deeply on the teachings on emptiness – the way things actually exist rather than the way they appear to exist – we absorb our mind into the true nature of things and as a result we being to let of of the base of our internal tension, grasping and suffering.
We are fortunate to have a morning to deepen our faith and experience of these profound teachings together. Join us for this special opportunity.
This half day course is suitable for beginners and for for advanced meditators who need to refresh their practice. Everyone is welcome.
$25. Includes refreshments. Free for members.
Pre-purchase tickets at Eventbrite or pay at door.
What to Expect at a Course
Our half day, day and weekend courses are for everyone who is interested in learning how to meditate, regardless of background or beliefs, and for those who would like to delve deeper into Buddhist practice. Our half day courses are designed to look at how we can integrate Buddha’s teaching into our life to solve our daily problems and difficulties. Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary for our courses – just come as you are.
Half Day Courses
Generally run from 1 – 4 pm with two session that are 1 hour and 15 minutes each with a 30 minute break in between.
Day Courses
Generally run from 10 – 4pm with three sessions. There is generally a longer break for lunch. Students are invited to bring a lunch to the centre or to pick up lunch at many of the restaurants nearby.