Stand Up to Anger

half day course

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Anger has many faults, and causes us many problems. Anger is the result of an uncontrolled mind and causes us to respond to situations in an irrational way – making situations worse. However, we know that sometimes our anger is strong, sometime it is weak and sometimes it is not present at all in our mind. This indicates that anger is an impermanent, temporary mind that we can overcome.

Stand up to anger

We can stand up to anger and defeat it whenever it arises in our mind by learning the art of acceptance. Patient acceptance is not gritting our teeth and putting up with things. Instead, patient acceptance is wholeheartedly welcoming whatever arises in our life. Instead of constantly getting upset about inconveniences and running away from difficulties, we can learn to respond confidently to whatever challenges we encounter. Through practicing patient acceptance we dissolve away the intensity of our anger and experience clarity and calm.

Join our Resident Teacher, Gen Kelsang Kunden for our half day course Stand Up to Anger and learn techniques to overcome anger whenever it arises in our mind. Everyone is welcome.

Everyone is welcome regardless of previous experience.

$25. Free for members

Half Day Schedule
How to attend2022-09-04T09:35:58-04:00

How to Attend a Class

How to attend a class

Onsite and Online Tickets

Non-members: purchase tickets securely online with Paypal or Eventbrite for the online or onsite class. Onsite tickets can also be purchased at the door.
Members: please let us know you are coming by registering for this class in your membership account.

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Contact Info

143 Wyndham St N, Suite 203 Guelph, ON N1H 4E9

Phone: 1.226.486.2417


Registered Charity Number

81467 9429 RR0001

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