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Covid-19 Update

Classes are simultaneously onsite and online. We have limited seating onsite to practice social distancing. If you are agree to the covid-19 rules, we are very happy to have you here. Please text 226486.2417 at least a half hour before class to reserve your seat. Or feel free to join us via zoom via the links below.

Stop Worrying!
half day meditation retreat

online and onsite with Kelsang Kunden

Worry, fear, stress, anxiety…this year has us stressed out! But instead of being overwhelmed by worry we can engage in meditation practices to completely conquer the anxious mind. Choosing to overcome these negative feelings and quieting the inner negative voice is what makes our human life meaningful. By engaging in meditation practices that give us confidence in our inner potential, we can develop a strong confident heart that can face any situation calmly with confidence.
This morning retreat consists of three meditation sessions, each focusing on a specific meditation from Buddha’s teachings to build a special confidence to overcome that inner negative voice that gives rise to fear. Join us for a meaningful Saturday with our Stop Worrying! meditation retreat.

The morning retreat consists of three one-hour sessions, with a half-hour break between sessions. Each session consists of a teaching, guided meditation and time for question and answer.  and a guided meditation and question and answer. Everyone is welcome to our stop worrying meditation retreat, regardless of background or experience.

$20. Free for members.

Session Times

Session One: 9:30 – 10:30am Teaching and Meditation
Session Two: 11 – 12pm Teaching and Meditation
Session Three: 12:30 – 1:30pm Teaching and Meditation

Register for Online Class