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Finding Freedom with Meditation

Sunday 20 February

Meditation Classes
2:30- 4pm

We all want freedom. Freedom from difficulties, problems, suffering, mental pain. Is it possible to ever achieve true freedom? Buddha taught that true freedom is possible if we look for freedom and happiness in the correct objects. Through training in meditation, and incorporating our meditations into our daily life, we can follow a path that will take us to inner peace and happiness.

sunday meditation in february

This series of classes will investigate Buddha’s teachings on the nature of suffering and how we can overcome suffering with wisdom. By transforming our thoughts about suffering and problems through daily meditation training, we can take control of the situation and develop and maintain a peaceful mind, free from problems.

Join Resident Teacher, Gen Kelsang Kunden for classes for Sunday meditation class in February with meditations that will change your thoughts and your world. Everyone welcome. Based on the book Mirror of Dharma with Additions.

You are also welcome to join us for this class on Wednesday evenings at 7pm.

Developing compassion and wisdom, and helping those in need whenever possible, is the true meaning of life.

~ Venerable Geshe Kelsang Gyatso — from Mirror of Dharma with Additions

Choose How to Attend:

Non-members: purchase online tickets securely online with Paypal for any class Sundays in February. The link for the class will be emailed to you at least one hour before class start time on day of class. Because of covid-19 restrictions, tickets for onsite classes must be bought onsite. For unlimited classes, both online and onsite, please consider a monthly membership.

If you have purchased an online ticket but are unable to attend, we can send you a link for a class you are able to attend. Please contact us at education@akbc.ca.