Finding Freedom with Meditation
Sunday 6 February
We all want freedom. Freedom from difficulties, problems, suffering, mental pain. Is it possible to ever achieve true freedom? Buddha taught that true freedom is possible if we look for freedom and happiness in the correct objects. Through training in meditation, and incorporating our meditations into our daily life, we can follow a path that will take us to inner peace and happiness.
This series of classes will investigate Buddha’s teachings on the nature of suffering and how we can overcome suffering with wisdom. By transforming our thoughts about suffering and problems through daily meditation training, we can take control of the situation and develop and maintain a peaceful mind, free from problems.
Join Resident Teacher, Gen Kelsang Kunden for classes for Sunday meditation class in February with meditations that will change your thoughts and your world. Everyone welcome. Based on the book Mirror of Dharma with Additions.
You are also welcome to join us for this class on Wednesday evenings at 7pm.