Wednesday Meditation Mar 31

advice for a happy life

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“Since you cannot tame the minds of others until you have tamed your own, begin by taming your own mind.”

~ Venerable Atisha — from Advice from Atisha’s Heart

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Advice for a Happy Life

Wednesday Meditation Mar 31
Online and Onsite
7 – 8:30pm

Join Resident Teacher, Gen Kelsang Kunden for Wednesday meditation Mar 31 and engage in meditations and contemplations that will enable us to experience a deep and lasting happiness. This winter we will be meditating and contemplating on the profound teachings from Atisha’s Advice from the Heart.

Over one thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of our hectic modern lives.

This advice is practical advice for developing a good heart. By taking this advice to heart ourselves, we  can develop and maintain inner peace, reduce and cease our experiences of problems and suffering, and thereby bring about positive changes in our life. Join us for Sunday meditation on Mar 31.

You are also welcome to join us for this class on Sunday afternoons at 7pm.

Since you cannot tame the mind of others until you have tamed your own, begin by taming your own mind.
~ Venerable Atisha

How to Transform Your Life

Advice from Atisha’s Heart is included in the Appendix of the free ebook How to Tranform Your Life. The free eBook can be downloaded at  Audio book Mp3 and print versions can be purchased at It is not necessary to have the book to attend the classes.

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