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Sunday Meditation Jan 1

Avalokiteshvara Kadampa Buddhist Centre 203-143 Wyndham St N, Guelph

Sunday afternoons 2:30pm – 4pm @ AKBC in Guelph with Gen Kelsang Kunden Each class consists of guided meditations and teachings that we can contemplate and practice throughout the week. Each contemplation has a practical application to solve our daily problems. Through attending classes and putting effort into applying these teachings to our daily lives, we can make great progress increasing our own inner peace. Through engaging in meditation practice we can develop and maintain a peaceful mind all the time. If we have a peaceful mind all the time we will be happy all the time, regardless of whether our […]