Join us for a free talk on how techniques to bring more inner peace and happiness into our daily lives. Once we have the right tools, finding happiness is easy. This talk will be based on teachings received at the 2017 NKT-IKBU Summer Festival in the UK on How to Transform Your Life by Geshe Kelsang Gyatso. The class will consist of two guided meditations, a teaching and time for Q & A and discussion. Everyone welcome!
Everyone is welcome. No pre-registration is required.