Meditate in Kitchener
With Kadampa Buddhist nun, Kelsang Kunden
Kitchener Public Library
85 Queen St. N
$12 per class | Four classes for $40.
Free with Centre Card.
Through the power of effort, we can develop and maintain authentic self-confidence by generating and relying upon powerful positive minds. In this series, we will learn transformative ways of thinking and profound meditations that will increase our confidence and inner joy. This class is based on the books Meaningful to Behold and How to Transform Your Life.
Classes begin Tuesday 4 September at KPL
A new series is starting in September based on Geshe Kelsang Gyatso’s extraordinary book, How to Understand the Mind. What is the mind? How does it work to cognize objects? Where do negative minds come from? How can we improve our concentration and other peaceful minds? What is an enlightened mind? We will answer these questions, and many more, all while learning to meditate in depth on the beautiful and blissful nature of our pure mind. This class is based on the books How to Understand the Mind.
These classes are all drop-in. So just come along.
$12 a class or any 4 classes for $40.
Free for Centre Card holders.