Kids Class
Once a month
5 – 5:45pm
with Gen Kelsang Kunden
Join us for our special class designed for kids aged 4 – 11 years old. Yes, kids can learn to meditate and love the opportunity to contemplate and discuss topics to increase their compassion, respect and consideration for others.
- This class will start with introducing ourselves and getting settled on our cushions, followed by a 5 minute breathing meditation – learning to let go of stress and worry and establish a peaceful centre.
- After the meditation we will engage in the Liberating Prayer and then discuss a topic from Buddha’s teachings: consideration for others, appreciating others, love, karma and happiness.
- The teaching will be followed by 5 minutes of silent time to contemplate the teaching.
- At the end of the class, there will be time to discuss the teaching and to make a decision on how we can put the teaching into practice.
We ask parents or guardians to accompany the kids to the class!
Questions? Contact education@akbc.ca
$10 for child and guardian ($2 for each extra child)
Free for members and children
We have not yet scheduled any kids classes for the summer season. Please let us know if you would like to request a class by emailing education@akbc.ca
Always be happy
Be a friend to everyone
Protect animals and the earth
Love your parents
Respect your teachers
~ Venerable Geshe Kelsang Gyatso
