Live-stream Meditation Classes

View the link to view all the live-stream classes that we offer at the Centre. Click on the link to register. Enjoy our classes? Consider becoming a member for $50 a month. This covers all the livestream classes that we hold at the Centre (with the exception of the Foundation Program live-stream class).

Click on the class below for class links:

Register for Wednesday live-stream classes with the buttons below:

October 28

Building Self-Confidence with Meditation

November 4

The Peace of Concentration

November 11

The Peace of Concentration

November 18

The Peace of Concentration

November 25

The Peace of Concentration

Sunday Meditation Online Links

Register for Sunday live-stream classes with the buttons below:

November 1

The Peace of Concentration

November 8

The Peace of Concentration

November 15

Building Self-Confidence with Meditation

November 22

The Peace of Concentration

November 29

The Peace of Concentration

$12 any GP (drop-in) Class$40 series passes (4 classes) Can be used for onsite and online classes

General Program Class Live-stream

Our General Program class live-stream is on both Sunday afternoons and Wednesday evenings. The topic for this Spring and Summer is Healing the World – the Supreme Good Heart.

With these contemplations and meditations, we will experience of the Bodhisattva’s perfections of: giving, moral discipline, patience, effort, concentration and wisdom – practices to increase our own positive happy and peaceful minds and that will turn empower us to benefit others – our family, friends, community – and eventually, all living beings.

Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to drop into a class. Drop in with Zoom or come along to the Centre!

This October…

Building Our Self Confidence with Meditation

There are countless benefits to meditation, and one that we will focus on this October is self -confidence that arises from our meditation practice. Along with this self confidence, we will experience an inner joy, a happy mind, that gives us energy and a positive mind. Venerable Geshe-la says, “Everybody needs to be good-natured with a good heart.” Through developing positive, confident minds with regular meditation practice, we ourselves can be good-natured, good-hearted, joyful and confident.

Kelsang Kunden will give teachings and meditations so that we can practice and become familiar with generating that inner confidence and joy in our own mind, our own heart. In this way, we can realize our own potential for inner peace and happiness. Everyone welcome.

This November…

The Peace of Concentration

“When the mind is free from the clouds of distracting conceptions it becomes bright and clear, like a cloudless sky”
~ Venerable Geshe Kelsang Gyatso

We all have the ability to concentrate and focus. Concentration makes our mind lucid and peaceful. When we focus our mind in a positive way, we experience a positive and peaceful mind. Feelings of unease and discontent vanish and feelings of inner peace and happiness increase. We learn how to develop this ability through meditation practice. Through familiarity with meditation practice we will able to maintain this inner peace throughout all our daily activities.

Join Resident Teacher Kelsang Kunden this November with meditation practices to improve your concentration, your own inner peace and happiness.

21 Meditations  Live-stream

In each class we will engage in one lamrim (stages of the path to Enlightenment) meditation. Each class will consist of a guided breathing meditation, followed by a teaching to familiarize ourselves with the points to contemplate. This will be followed by a guided meditation on the lamrim meditation. After the meditation, there will be advice on how we can put our new understanding into practice in our daily life. In this way, we can deepen our experience of the lamrim meditation in the week ahead. Classes are based on The New Meditation Handbook.

DateRegister for 21 Meditations Online Class
Tuesday 13 October
Tuesday 20 October
Tuesday 27 October
Tuesday 3 November
Tuesday 10 November
Tuesday 17 November
Tuesday 24 November
Tuesday 1 December
Tuesday 8 December
Tuesday 15 December
Tuesday 22 December

Live-stream and Onsite Half Day Courses

Live-stream and Onsite Half Day Retreats