General Program Class Live-stream
Our General Program class live-stream is on both Sunday afternoons and Wednesday evenings. The topic for this Spring and Summer is Healing the World – the Supreme Good Heart.
With these contemplations and meditations, we will experience of the Bodhisattva’s perfections of: giving, moral discipline, patience, effort, concentration and wisdom – practices to increase our own positive happy and peaceful minds and that will turn empower us to benefit others – our family, friends, community – and eventually, all living beings.
Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to drop into a class. Drop in with Zoom or come along to the Centre!
Advice for a Happy Life
“Always keep a smiling face and a loving mind, and speak truthfully without malice.”
~ Venerable Atisha — from Advice from Atisha’s Heart
One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of our hectic modern lives.
This advice is practical advice for daily living. By taking this advice to heart ourselves, we can develop and maintain inner peace, reduce and cease our experiences of problems and suffering, and thereby bring about positive changes in our life.
Join us for meditation in December with meditation practice to eliminate doubt, confusion and ignorance by increasing inner wisdom.