Live-stream Meditation Classes

View the link to view all the live-stream classes that we offer at the Centre. Click on the link to register. Enjoy our classes? Consider becoming a member for $50 a month. This covers all the livestream classes that we hold at the Centre (with the exception of the Foundation Program live-stream class).

Register for Wednesday or Sunday live-stream classes with the buttons below:

August 9 & August 12

Meditations to Deal With Difficulties

August 16 & August 19

Meditations to Deal With Difficulties

August 23 & August 26

Meditations to Deal With Difficulties

August 30 & September 2

Meditations to Deal With Difficulties

General Program Class Live-stream

Our General Program class live-stream is on both Sunday afternoons and Wednesday evenings. The topic for this Spring and Summer is Healing the World – the Supreme Good Heart.

With these contemplations and meditations, we will experience of the Bodhisattva’s perfections of: giving, moral discipline, patience, effort, concentration and wisdom – practices to increase our own positive happy and peaceful minds and that will turn empower us to benefit others – our family, friends, community – and eventually, all living beings.

Meditation classes this August

This August we will learn how we can deal with all difficulties by increasing our practice of patience. There are many logical reasonings we can apply to overcome our negative responses to difficult situations and difficult people. We can choose to respond in way that will benefit both our ourselves and others with the application of the spacious mind of patience. Through meditations, contemplations and practice in our daily life, we can become patient, content and happy in even the most difficult times. In this way we will bring great meaning to our life.


Simply Meditate Live-stream

Our Simply Meditate classes live-stream on Tuesday mornings. They consist of a short teaching and a guided meditation. The purpose of this class is to guide you through a meditation and give you the confidence to continue this meditation at home. These class teaches nine meditations from the Living Meditation series available from

DateRegister for Simply Meditate live-stream classCost
Tuesday 11 August$5
Tuesday 18 August$5
Tuesday 25 August$5

How to Be Happy in Uncertain Times Live-streams

The sickness, poverty, injustice and uncertainty in the world can be overwhelming if we feel that it is impossible to find happiness. But Buddha taught that it is not only possible for us to find happiness in these uncertain times, training in happiness is essential. Without training the ability to uproot our negative minds- our fears and anxieties and unhappiness, they will remain in our mind where they will continue to cause us mental pain. Moreover, by uprooting these negativities and discovering our own potential for happiness, we will begin to make a positive impact in the world around us.  Everyone can ripen their potential for an authentic stable happiness, no matter what the external conditions. 

Please join us for a series of meditations, and teachings. Through putting these teachings into practice, we can realize our pure potential for a peaceful and happy mind. Classes are drop in and open to everyone. Regardless of background, religion or previous experience.

Date Please register for the online classes using the links below:

July 7

July 14

July 21

July 28

August 4

August 11

August 18

August 25

$5 Simply Meditate and $12 GP Classes$40 series passes

(only for onsite classes)

Live-stream and Onsite Courses and Retreats