WE ARE TEMPORARILY PHYSICALLY CLOSED, BUT OUR MEDITATION CLASSES AND COMMUNITY ARE CONTINUING ONLINE
Due to the current worldwide outbreak we have closed the Centre to flatten the curve through social distancing. During this time, we are helping our community stay peaceful and anxiety-free by live-streaming our meditation classes directly to you. We are live-streaming our classes from our Centre in Guelph to towns and cities in Southwestern Ontario outside of the Golden Horseshoe. Join us for our online classes from the comfort of your home and learn meditation methods designed to help us transform all our difficulties into spiritual growth.
Lunchtime meditation classes have been postponed until we can offer them to students at the Centre again.
12:15 – 12:45 pm
Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are for those who don’t have a lot of time. No meditation experience is required.