Meditate in Fergus & Elora
6 – 7:15pm
Thursdays July 6, 13 and 20
Wellington County Library
190 St Andrew’s St W
with Kadampa Buddhist Teacher Gen Kelsang Kunden
Our meditation classes provide an opportunity for like-minded people to come together to find inner peace of mind through meditation and to share the experience of meditation together. This July we are offering 3 meditation classes in Fergus on Thursday evenings from 6 – 7:15pm. Everyone welcome. Classes will return in the fall.
If you live in Fergus or Elora and are interested in attending this class or other meditation classes, please sign up to our newsletter below or follow us on Facebook to get notifications about our upcoming class program.
Each class consists of guided meditations and teachings that we can contemplate and practice throughout the week. Through engaging in meditation practice we can develop and maintain a peaceful mind all the time. If we have a peaceful mind all the time we will be happy all the time, regardless of whether our conditions are good or bad. Now is the time to train in inner peace and happiness by putting Buddha’s teachings into practice.
Come and meditate in Fergus & Elora. Everyone welcome.
In the meantime, visit our classes page to find classes available at our main Centre in Guelph.
What to Expect in a Class
Our meditation classes are for anyone interested in learning how to meditate, regardless of background or beliefs. Classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice.
Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary for our onsite classes – just come as you are, and bring your mask.
Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to attend a class.
Upcoming Events at our Main Centre in Guelph
Overcoming Painful Feelings Silent Meditation morning retreat
Discover No Self - half-day meditation course over three Saturday mornings this summer
Starting a Buddhist Meditation Practice - half day course: 1 - 4pm