Due to the current worldwide outbreak we have closed the Centre to flatten the curve through social distancing. During this time, we are helping our community stay peaceful and anxiety-free by live-streaming our meditation classes directly to you. We are live-streaming our classes from our Centre in Guelph to towns and cities in Southwestern Ontario outside of the Golden Horseshoe. Join us for our online classes from the comfort of your home and learn meditation methods designed to help us transform all our difficulties into spiritual growth.

On-Line Wednesday Meditation Classes

Sundays 2:30 – 4pm from May 3, 2020 (first class of the week)
Wednesdays 7 – 8:30pm from May 6, 2020 (second class of the week)

with Resident Teacher, Kelsang Kunden

Livestream Meditation Classes

These classes provide a basic introduction to Buddhist teachings and meditations. Through these we can learn how to use Buddha’s advice as a solution to our daily problems and in this way come to experience a sense of peace and happiness in our lives. Classes run in a 3 – 4 week series but each class is standalone – so you can join at any time. Everyone is welcome!

We offer this class by livestream two times each week to make it easier for people to attend. No two classes are exactly alike so feel free to come to both!

Topic for June

Healing the World – The Way of Life of the Supreme Good Heart

Topic for June – Benefitting Others with Mindfulness

supreme good heart

The pure compassion of a Buddha is able to ceaseless benefit all living beings. If we all have Buddha seed or potential for this unlimited compassion how can we awaken this compassionate potential to heal ourselves and the world around us? We can awaken the pure potential by engaging in the practices of a Bodhisattva – the six perfections.

This Spring and Summer, we will get some experience of the Bodhisattva’s perfections of: giving, moral discipline, patience, effort, concentration and wisdom – practices to increase our own positive happy and peaceful minds and that will turn empower us to benefit others – our family, friends, community – and eventually, all living beings.

In meditation classes this June, we will learn how to rely and improve our practice of mindfulness and alertness to benefit others. Sometimes, our actions can be clumsy – even thoughtless. How can we improve this situation and be more skilful with our actions and our speech? We can learn to practice like a Bodhisattva, motivated by a mind of loving kindness, we can learn to be more skilful with those around us. By practicing consideration for others with mindfulness, our own inner peace will increase and our relationships will become more harmonious.

In each class we will have the opportunity to contemplate and understand how we can improve the practice of giving to others and heal the world around us with meditations, contemplations and practice in our daily life.

We offer this class by livestream two times each week to make it easier for people to attend:
Wednesdays 7 – 8:30pm (first class of the week)
Sundays 2:30 – 4pm (second class of the week)

$10. Free for members. Members please sign into the members area to view.

Register for Sunday classes with the buttons below:

May 27

Healing the World – The Practice of Benefiting Others

We can benefit others in a myriad of ways as we develop our supreme good heart.

June 3

Benefitting Others with Mindfulness – Seeing Kindness Everywhere

Practicing consideration for others depends upon our training of developing a warm heart towards others.

June 10

Benefitting Others with Mindfulness – Considering Our Thoughts

Practicing consideration for others depends upon practicing consideration for others through developing a special intention and remembering it with mindfulness.

$10 GP Classesseries passes on hold until drop-in resumes