WE ARE TEMPORARILY PHYSICALLY CLOSED, BUT OUR MEDITATION CLASSES AND COMMUNITY ARE CONTINUING ONLINE
Due to the current worldwide outbreak we have closed the Centre to flatten the curve through social distancing. During this time, we are helping our community stay peaceful and anxiety-free by live-streaming our meditation classes directly to you. We are live-streaming our classes from our Centre in Guelph to towns and cities in Southwestern Ontario outside of the Golden Horseshoe. Join us for our online classes from the comfort of your home and learn meditation methods designed to help us transform all our difficulties into spiritual growth.
On-Line Wedesday Meditation Classes
These classes provide a basic introduction to Buddhist teachings and meditations. Through these we can learn how to use Buddha’s advice as a solution to our daily problems and in this way come to experience a sense of peace and happiness in our lives. Classes run in a 3 – 4 week series but each class is standalone – so you can join at any time. Everyone is welcome!
Topic for April
Controlling Our Wild Elephant Mind
with Kelsang Kunden
This class is based on Training the Mind in Seven Points by twelfth century Bodhisattva, Geshe Chekhawa. Precious advice on how to overcome delusions by practicing brief but profound essential points.
$10. Free for members. Members please sign into the members area to view.
In this class, we will look at Buddha’s teachings to oppose our mind of anger. With persistent practice, we can diminish the power of anger in our mind until it eventually subsides all together.
Purify Your Greatest Delusion First – Diminishing the Power of Anger
In this class, we will look at Buddha’s teachings to oppose our mind of desirous attachment. With persistent practice, we can diminish the power of attachment in our mind until it eventually subsides all together.
Purify Your Greatest Delusion First – Diminishing The Pain of Nostalgia, Anxiety and Fear
In this class, we will look at Buddha’s teachings on love to oppose our mind of jealousy. With persistent practice, we can diminish the power of jealousy in our mind until it eventually subsides all together.
Purify Your Greatest Delusion First – Diminishing the Pain of Jealousy with Love
Understanding our obsessive concern to experience only good conditions and our fear of undesirable conditions. We can overcome these worldly concerns with pure practice so that our mind is peaceful and undisturbed, whatever the circumstance.
Endure Both Whatever Arises – Freedom From the Eight Worldly Concerns
In this class, we will look at integrating our practice on training the mind into our daily life by meditating and applying our practice continually with everyone we encounter – externally remaining natural but internally maintaining a special motivation to increase the virtuous minds generated in our meditation session.
Training the Mind – Meditation in Action
New topic begins on Sunday