Meditate in Guelph

at our main centre

Meditate in Guelph

Join us to meditate in Guelph downtown at Avalokiteshvara Kadampa Buddhist Centre. We offer meditation classes throughout the week, Sunday mornings, Sunday afternoons, Tuesday mornings, and Wednesday and Thursday evenings. We also offer lunchtime meditaitons and weekend courses and retreats.We also offer a Buddhist study program, the Foundation Program, for those who wish to go deeper into Buddhist wisdom and meditation. Our classes are held in person. We offer some online classes to members.

Gen Kunden teaching meditate in guelph

Each class consists of guided meditations and teachings that we can contemplate and practice throughout the week. Through engaging in meditation practice we can develop and maintain a peaceful mind all the time. If we have a peaceful mind all the time we will be happy all the time, regardless of whether our conditions are good or bad. Now is the time to train in inner peace and happiness by putting Buddha’s teachings into practice. Come and meditate in Guelph with us.

Everyone welcome!

What to expect in a class2023-09-14T12:54:21-04:00

What to Expect in a Class

Our meditation classes are for anyone interested in learning how to meditate, regardless of background or beliefs. Classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice.
Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary for our onsite classes – just come as you are.

Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to attend a class.

What to expect in a course

Other Meditation Classes

Questions about our classes? Contact us.

Upcoming Events at our Main Centre in Guelph

Want more classes? Consider becoming a member.

We offer a weekly livestream of our Wednesday evening class in Guelph and most Saturday courses and retreat that members are invited to join online.

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Contact Info

143 Wyndham St N, Suite 203 Guelph, ON N1H 4E9

Phone: 1.226.486.2417


Registered Charity Number

81467 9429 RR0001

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