Meditate in Stratford
Meditate in Stratford
Our Stratford classes provide an opportunity for like-minded people to come together to find inner peace of mind through meditation and to share our experience of meditation together. Although we have been unable to hold branch classes in Stratford over the past two years, due to the pandemic, we are committed to returning to Stratford in the fall of 2022 with meditation classes.
This Spring and Summer we are putting together a program of drop-in meditation classes for people living in the Stratford area. If you are live in the Stratford or in the nearby area and are interested in attending meditation classes, please sign up to our newsletter below or follow us on Facebook to get notifications when classes are ready to resume. We will update this page as soon as we have classes scheduled. We cannot wait to return to Stratford with meditation classes!
In the meantime, you are welcome to join us with our online classes with Zoom or to join us onsite at our main Centre in Guelph.
Each class consists of guided meditations and teachings that we can contemplate and practice throughout the week. Through engaging in meditation practice we can develop and maintain a peaceful mind all the time. If we have a peaceful mind all the time we will be happy all the time, regardless of whether our conditions are good or bad. Now is the time to train in inner peace and happiness by putting Buddha’s teachings into practice.
Come and meditate in Stratford with us in 2022. Everyone welcome.
We will let you know as soon as we have a venue
What to Expect in a Class
Our meditation classes are for anyone interested in learning how to meditate, regardless of background or beliefs. Classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice.
Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary for our onsite classes – just come as you are, and bring your mask.
Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to attend a class.
Upcoming Events at our Main Centre in Guelph
Relax and Rejuvenate Meditation Workshop: 1 - 4pm