Come join us on a Saturday to go deeper into meditation with topics that will have a transformative impact on our life. Classes consists of guided mediations, teachings, discussion and an informal chat with refreshments during the break.
@ Landon Branch – London Public Library
167 Wortley Rd.
Saturday Course Schedule
The Power of Concentration
Guelph – Saturday 11 August 10am – 1pm
London – Saturday 8 September 10am – 1pm
Join Kelsang Kunden on this Saturday morning course and learn powerful meditation techniques to increase mindfulness, concentration and effective methods to remained balanced – regardless of external circumstances. Take a calmer and more mindful approach to life and learn how to develop Buddhist insights to find solutions to daily problems and lasting happiness.