Sunday Meditation in February

Finding Freedom with Meditation

Covid-19 Update
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Finding Freedom with Meditation

Sunday Meditation in February

Meditation Classes
Online and Onsite
2:30 – 4pm

We all want freedom. Freedom from difficulties, problems, suffering, mental pain. Is it possible to ever achieve true freedom? Buddha taught that true freedom is possible if we look for freedom and happiness in the correct objects. Through training in meditation, and incorporating our meditations into our daily life, we can follow a path that will take us to inner peace and happiness.

sunday meditation in february

This series of classes will investigate Buddha’s teachings on the nature of suffering and how we can overcome suffering with wisdom. By transforming our thoughts about suffering and problems through daily meditation training, we can take control of the situation and develop and maintain a peaceful mind, free from problems.

Join Resident Teacher, Gen Kelsang Kunden for Sunday meditation in February with meditations on finding freedom based on the book Mirror of Dharma with Additions. Come and along and learn how to make your life deeply meaningful. Every welcome.

You are also welcome to join us for this class on Wednesday evenings at 7pm.

See how to attend a  class.

How to attend2022-01-19T13:32:21-05:00

How to Attend a Class

How to attend a class
How to attend a class

Developing compassion and wisdom, and helping those in need whenever possible, is the true meaning of life.

~ Venerable Geshe Kelsang Gyatso — from Mirror of Dharma with Additions

Non-members: purchase online tickets securely online with Paypal by clicking on a class below.

The link for the class will be emailed to you at least one hour before class start time on day of class. Because of covid-19 restrictions, tickets for onsite classes must be bought onsite. For unlimited classes, both online and onsite, please consider a monthly membership.

If you have purchased an online ticket but are unable to attend, we can send you a link for a class you are able to attend. Please contact us at education@akbc.ca.

Sunday Meditation Jan 23

January 23 @ 2:30 pm - 4:00 pm

Sunday Meditation Jan 30

January 30 @ 2:30 pm - 4:00 pm

Sunday Meditation Feb 6

February 6 @ 2:30 pm - 4:00 pm

Sunday Meditation Feb 13

February 13 @ 2:30 pm - 4:00 pm

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